From: Matt Ibbs
Company: Matt Ibbs Personal Training Services
Address: Liverpool Personal Training Studios
Unit 23
The Matchworks
Speke Road
L19 2RF
Contact: 07876 356 771
Email: info@mattibbs.com
Dear Friend,
I know what it is like to struggle with your weight and the commitment and challenges you will face to help you get back in to shape. I have helped thousands of people through my personal training, boot camps, online training and e books to get to their targets.
The weight loss industry is literally a billion pound business. So-called ‘experts’ publish ‘reports’ and ‘diets’ that work miracles and are the ‘best’ way to achieving results yet the country is getting fatter, unhealthier, more stressed and out of shape.
You see, there is so much BS out there that it is a struggle for people to know what to believe.
‘Experts’ are preaching on about ‘no carbs’ or ‘low carb’ diets, personal trainers are making it more confusing by coming up with ‘revolutionary’ ways of training, given workouts fancy names to impress you….
In 2009 the British public spent over 6 BILLION on diets, nutritional supplements, weight loss products and books!!
How many times have you gone in to work or spoken to a friend/family and they have heard about the latest diet or magic supplement, they bring an article on a celebrity’s latest diet and workout showing you how they got in to unbelievable shape after letting themselves go (probably not for the first time, i have lost count of the amount of new videos celebrity’s bring out each year). We ALL know people who are on a diet.
No wonder we are getting confused and do not know which way to turn
So many people have damaged their metabolism and ability to burn fat because of these; so called magic formula’s and diets. They are performing the wrong exercises and gym programs, wasting their time with specific ineffective workouts and achieving very little.
1) You Should Not Be On A Diet: Lets say you weigh 200lbs and your ideal weight is 150lbs. This means you have been eating for a 200lb male/female. My specific nutritional plans educate you eat properly. There is no calorie counting or measuring of foods. I have a wide selection of choices for you to make along with my recipe book to make the plan simple and easy to follow.
One of our biggest teachings to my clients is understand that while we are getting them to drop FAT our ultimate goal is to get them to Reclaim Their Health. Once you can understand that getting healthy and eliminating processed, stogy foods from your diet is the way to develop a healthy lifestyle then you will see major shape changes in your body and energy levels
2) Celebrity Slim, Atkins, Beach Diet, Cabbage Soup Diet, Low Carb Diets…….these are not they way forward: They all preach the same message. Have a look at collegues/friends or family who are on these types of diets. Apart from eating smaller portions if the foods they ate that got them there in the first place, and attending a gym or fitness class what habits have they broken?
They are not educating themselves in to becoming healthier and changing the habits that got them there in the first place. They are just focusing on dropping weight. This is why people yo-yo between diets. They don’t break the habit/cycle of eating poor choices in foods. So they drop the desired weight and then it slowly creeps back on, so they start the cycle again.
And with these poor nutrition choices they are not fueling their body’s with the right nutrients to achieve a flat, toned stomach, or toned legs and hips… It is just not going to happen.
3) We have lost track of portion control and frequency: Family commitments and the pressures of the workplace have meant food production is no longer nutrition led but has become convenience focused. Takeaways, snack machines, drive thru, ready meals are slowly taking over our diets.
As we are now more convenience focused we are in taking MORE than our body needs
4) We are less active: We drive 5 minutes to the shop, we drive to take the dogs for a walk, we take lifts instead of stairs, we take escalators instead of stairs, we play football on the tv rather than outside with our friends. This may seem like little things but making small changes to our daily routine will make a huge difference.
I joke with my clients that we are slowly becoming robots because we are being dictated to and forgetting what we know is right for us. Even driving is becoming easier with some cars being able to park for you and cruise control!
I have spent 10′s of thousands of pounds over the years fine tuning my workouts and nutritional plans and looking for what gets my clients the quickest and safest results possible.
I will never offer you cheap ineffective ways of getting in shape or lie to you about training tips and nutritional plans.
In March 2008 i beat thousands of UK personal trainers to be crowned UK Personal Trainer of the Year at the International Showcase Awards. The award was one because i was and still am acheiving some of the best results with clients in the UK. The guarantee’s i place on my business is unriveled in Liverpool and the north west and no company will offer you a DOUBLE your money back guarantee of dropping 1 dress size in 21 days.
I do one thing and I all do it well: Get you in to unbelievable shape by using the latest cutting edge workouts and nutritional plans that guarantees results.
Please understand. I only care about your health and happiness as much as you do. If you are not fully committed to the program and just like the idea of having a personal trainer this is not for you. I have a specific criteria for clients and I am not here to just take your hard earned cash.
I will not stand by the treadmill for 30 minutes watching you run, I will not stand there looking in the mirrors or chatting to the other trainers in the studio friends while you struggle on exercises. If you are looking for a low end personal training services in Liverpool this is not it.

Ill Give You A FREE Personal Training Consultation For 2 Reasons
1) So you can see exactly how my personal training and nutritional plans work and the commitment you get from me, your personal trainer. Allowing you to make informed decision about whether you feel I am the right personal trainer in Liverpool for you.
2) It will allow me to see whether you are really fully committed to the program and if you are really ready to get in to make the commitment and get yourself back in to the body you deserve.
I know that as clients you represent us. If I fail to get you results you tell your friends…..if you don’t look good you tell your friends……..if I am not committed you tell your friends…….if I let you down you tell your friends……
And that is why you will have my full commitment and support system to ensure you do achieve results….to ensure you do tell your friends how great I am as a personal trainer…..to ensure your friends comment and want to know ‘What diet you are on?’ and to ensure you start to feel more confident and energized and back to your best.
While I cannot promise you that effective weight loss is easy. I can promise you that if you apply the effort and determination I will give you all the knowledge and support needed to get you to your final goal. Follow my nutritional and workout plan 100% and if in the first 21 days you do not drop a dress/pant size I will give you a 200% refund!
What other personal training company, fitness boot camp, group fitness class or health club in Liverpool will give you the same guarantee?
Please Call 07876 356 771 for your FREE Life changing fat loss and fitness consultation.
Think about what can be achieved within the next 21 days and how I can make a real difference to your health, fitness and lifestyle.
To check out my private 2800 sq ft personal training facility please click: http://www.liverpoolpersonaltrainingstudio.com